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Basic information about serious situations, the fear of many faces

Time or another we all experience anxiety. Believe it or not, in the light of the experience is natural anxiety. However, the anxiety levels, which are more than standards, can have serious Anxiety disorders.

The anxiety is related to many days, working conditions, including the signs of stress disturbance in the post. The following is a list of conditions involving severe Panic disorder.

, Or the inability to leave the Agoraphobia home. It is derived from the belief that you are the only safe while at home. The interest rate and the risk from crime, the probability drops significantly at home, you can still get hurt at home. Panic disorder, agoraphobia, you can respond by accepting the idea of security in relation to a particular situation is.

Adds the phobias contain the flying Centre or bitten by small insects. In short, the phobia is an irrational fear of, sometimes, real or imagined fact. Phobias can disrupt a person's life, until they are the cause of the inability to perform daily tasks.

And treatment obsessive Compulsive Disorder (OCD)can also be a symptom of severe anxiety. OCD is characterised by repetitive actions or thoughts, anxiety or fear. OCD symptoms can be managed correctly to unsustainable structured and positive thinking.

Severe anxiety can also be started, when the characters as a result of the transaction, Post signs of Stress Disorder (PTSD). The most commonly associated with the soldiers, many of the other events can bring about PTSD. PTSD and the reality of discrimination, a report on the collection, or series of the recurring and disturbing thought patterns.

Last but not least depressionType, in the examination of the causes of serious disturbance of the Panic. Depression can actually cause anxiety and not a separate reason. Create the claustrophobic sensation of depression; Because, if the person in the world is a diminutive and isolated. A person may sometimes mis diagnosed with depression-when the person really simply frustrated and fed anxiety to deal with. Remember to talk to a doctor or psychiatrist before medication, depression.

Anti depressants can be useful, but keep in mind that the more common side effect is that, in turn, lead to depression, anxiety. Such an instance of the medication is not the answer. The medication may temporarily mask unwanted symptoms, so that you can focus on the root causes of anxiety.

Seeking expert advice on serious anxiety is the best. Supportive network of family and friends, can do wonders. Find a support group is the best thing you can do if you suffer from severe Anxiety disorders.

If you have found this article useful and want to learn new ways to deal with the of severe anxiety, be sure to check out my tips on how to to stop the treatment obsessive thoughts.

Andrew Hunter is faced with panic and anxiety attacks. Mastering his emotions and retaking his life, he enjoys helping others win fear and move past personal obstacles.

Determine the slab casting anxiety "

Fear and anxiety are the same as significant, far too often, but it is recognised that anxiety is fear. Fear is your own perception of something residing in fact brings the terror and apprehension and are aware of the document to the Almighty. Anxiety, fear, on the other hand, is a kind of uncomfortable and dreadful residing in fact perceive, but you are not fully aware of what it is. Slab casting anxiety "is the focus of this topic.

Anxiety is a feeling of apprehension in unclear. We all experience anxiety, although some have more than the other is inherited from the anxiety and is associated with an instance of the genetics. This is the inevitable phenomenon of life, although it may be convenient, also the positive effects, such as the motivation. Shall be deemed to be normal, when it is suitable for the situation, but becomes the anxiety, the person will begin to show when abnormally without a clear reason. Anxiety disorders vary from Phobias, disorder and treatment Obsessive Compulsive Disorder, Post signs of Stress Disorder (PTSD), GAD (Generalized Anxiety Disorder) and Panic disorder are different. Anxiety can affect the performance of the individual in society, such as this may prevent you to proceed, Completing your work, meeting people, or to be the best that can be, when all of the anxiety level is too high and stressful, you can work with. You may not be able to cope; Because of this, there are several written this tile casting help anxiety steps ".

When my anxiety is mild, you really do not require any interference. People who have mild anxiety is justified; they want their problems and are eager for information. However, the increasing anxiety in the whole different story. The person's attention wander can easily; often times, a person's anxiety may become so severe that he could no longer pay attention to details, and. If you are experiencing these problems, the first and most important, the main goal must be to reduce customer anxiety more manageable level. You can do this by taking deep breaths. This information allows you to write yourself. Find relaxation techniques such as Meditation, prayer, silence, listening to relaxing music, things that make you uncomfortable feeling.

The second plate casting anxiety method contains taking anxiolytics (). Anxiolytics have been particularly anxiety; the way of life, in short, they are the anti anxiety drugs. Anxiolytics are classified as benzodiazepines. Benzodiazepines are for use only in the short term, because these are the high propensity for a longer period, where the abuse. Anxiolytics are designed to Relieve the anxiety you can experience your crisis. Some people overlooked however, the fact that these drugs are only secondary to the assistance and may not be used as the main treatment. Handle your crisis is the best method of slab casting anxiety; "these drugs are only there to help you, and you can import your own anxiety level to manage their own very well.

Do you want to know how to to stop panic attacks? Learn how the "Average Joe" beat panic attacks and/or avoidance of dead simple techniques! http://www.selfsteps.com

The stress proved to be beneficial

The Stress Response is a physiological event giving rise to physiological and psychological outcomes. Stress has evolved as a way of coping with events that might compromise our well-being. Without stress we would probably die. With stress we would probably die. Stress is our best friend and worst enemy, why? Read on....

The Oxford English Dictionary defines Stress as "a state of mental, emotional, or other strain".

The Health and Safety Executive (UK) looks at the definition from a work perspective: "The adverse reaction people have to excessive pressures or other types of demand placed on them at work."

Work related stress is the process that arises where work demands of different types and combinations exceed the person's capacity and capability to cope.

Stress is not an illness - it is a state. However, if stress becomes too excessive and prolonged, mental and physical illness may develop.

How does this happen, what causes stress and what are the results?

The Stress Response or Fight, Flight and Fright Response has evolved with us as an inbuilt system to cope with crises. These crises may be minor or major and everyday events. Regardless of the severity of the crisis, the body takes the same actions.

The stress response is initiated by our senses, which our brain sees as a threat on homeostasis and instructs the body to take appropriate action. Homeostasis is the body functioning at its normal rates, for example, normal blood pressure, breathing rate, pulse rate, perspiration output, heart output, etc. The brain ensures we maintain those "normal rates" throughout each and every day. If, however, we encounter a "stressor", which can be minor or major, the brain initiates the Stress Response.

The stress response initially involves the release of Adrenalin and Noradrenalin into the bloodstream. The hormones are synthesised and released from the Adrenal Glands, located just on top of the kidneys.

The hormones have the following effects, they:

increase heart rate, increase blood pressure, increase breathing rate, increase blood glucose levels, increase metabolic rate, decrease digestive activity, decrease excretory activity, decrease reproductive activity.

What is behind this response?

The results of the hormones' activities ensure that all available energy is shunted away from many of the major organs and transferred to the muscles, along with additional oxygen in readiness for "Fight or Flight".

It is a self-survival system that has evolved with us over tens of thousands of years. During the Stone Age a human encounters a lion or tiger or bear (oh my!!) (Wizard of Oz). The stress response immediately kicks in. Oxygen and glucose rush to the arm and leg muscles ready for the human to either fight or run away. This has stayed with us ever since.

There are two types of stress, short term, which is described above and long term stress.

During long term stress, apart from adrenalin and noradrenalin, cortisol and aldosterone are released into the bloodstream. These hormones are also produced in the adrenal glands and have a similar effect to adrenalin and noradrenalin:

Aldosterone increases salt/water retention, increases blood volume which increases blood pressure.

Cortisol increases blood glucose levels, increases catabolism of fat/protein, decreases inflammatory response and decreases immune response.

The overall effect of the stress response is to shunt blood away from the skin, digestive system, kidneys, liver and send it to the brain, Heart and skeletal muscles in readiness to fight or flight. So you can see that long term stress produces additional hormones which duplicate the efforts of the first hormones. This is not a good thing. One of the things that cortisol does is to catabolise (break down) fat and protein, so that these can further be broken down into additional glucose. However, as the fats and proteins are being broken down, particles break off and travel through the blood stream. These particles are known as plaques, and can attach to walls of arteries, eventually blocking them and causing artherosclerosis and coronary heart disease (CHD).

Scientists have found that short term stress is an effective method for coping with a short term crisis and provides beneficial effects:

o It enhances alertness

o It increases memory formation

o It activates the immune system.

However, long term stress has the opposite effect:

o It reduces immune system functioning and increases susceptibility to infectious diseases

o CHD can be caused by hastening formation of artherosclerotic plaques

o Stomach ulcers are more likely due to the interaction of the physiological changes of stress and the bacteria Helicobacter pylori, which are present in many peoples' stomachs

o Suppresses reproductive function

o There is a loss of memory function

o Weight loss or obesity.

Long term stress also causes many behavioural symptoms, people:

find it hard to sleep, they change their eating habits, they smoke or drink more alcohol, they avoid friends and family, they encounter sexual problems.

Physical Symptoms include:

o tiredness

o indigestion and nausea, gastrointestinal disturbances

o headaches, dizziness, earache

o aching muscles, swollen ankles, back pains

o trouble with gums, mouth and teeth

o shortness of breath

o palpitations

o poor mental health

o heart disease

Psychologically people become more indecisive, find it hard to concentrate, suffer loss of memory, have feelings of inadequacy, develop low self esteem, get irritable or angry more easily, are anxious, feel numb, are hypersensitive and feel drained or listless.

Therefore short term stress has been shown to be beneficial and is good for you, whilst long term stress has the opposite effect and is bad for you. Long term stress can, then, kill you. How can the lack of stress kill you?

Addison's disease prevents the normal release of stress hormones during encounters with stressors. Therefore, if a person is unable to sense danger, as no adrenalin or noradrenalin are released, their safety can quite easily be compromised and their existence put at risk.

Who are more susceptible to stress?

In 1985 a study was taken of civil servants at different grades to determine which group suffered more stress related illnesses. The grades were lower, middle and upper. The Whitehall II study found that the lower grades showed more prevalence of CHD due to stress than the middle or upper grades.

This has also been found to be true with other species of animals; the more subordinate the animal in a particular group, the more likely they are to be suffering from stress-related disorders.

Although cortisol is not our best friend it has beneficial effects on people with post traumatic stress disorder (PTSD). It has been found that treating people with cortisol injections after traumatic events, such as recovery from operations, were less likely to develop PTSD than those not provided with the injection. Studies have also been undertaken on car accident victims. Benzodiazepines (sedatives) are usually given to trauma patients to help them relax and sleep. A study was undertaken in 2002. Traffic accident volunteers were given either benzodiazepine or a placebo. Those given placebos showed fewer tendencies to develop PTSD than those given the sedative. Therefore sedatives may slow trauma recovery compared to those relying on their natural stress response.

What is a stressor? Stressors are different things to different people. A car cutting you up on the motorway, somebody verbally abusing you, a fright, somebody leaves a trolley in the middle of a supermarket aisle instead of pushing it to the side (my particular stressor!)

In 1967 two psychiatrists, Holmes and Rahe, developed a list of stressors, or "Life Changing Units. The higher the LCU the more "severe" the stressor is.

Death of a spouse 100

Marital separation 65

Death of a close family member 63

Personal injury or illness 53

Marriage 50

Loss of job 47

Marital reconciliation 45

Marital reconciliation 45

Retirement 45

Change in health of a family member 44

Wife's pregnancy 40

Sex difficulties 39

Gain of new family member 39

Change in financial status 38

Death of a close friend 37

Change to a different kind of work 36

arguments with spouse 35

Taking out a bigger mortgage on home 31

Foreclosure of mortgage or loan 30

Change in work responsibilities 30

Son or daughter leaving home 29

Trouble with in-laws 29

Outstanding personal achievement 29

Wife beginning or stopping work 29

Revision of personal habits 24

Trouble with business superior 23

Change in work hours or conditions 20

Change in residence 20

Change in schools 20

Change in recreation 19

Change in social activities 18

Taking out a small mortgage on your home 17

Change in sleeping habits 16

Change in number of family get-togethers 15

Change in eating habits 15

Holiday 13

Minor violations of law 11

Work-related stress.

So what causes stress at work?

Poor management culture:

Examples of good management culture are when:

o an organisation is committed to promoting the well-being of employees through good management practice;

o the people who work in the organisation are valued and respected; and

o they receive support from the organisation if they wish to raise problems affecting their work.

Too many demands

Examples of demands being at the right level are when:

o staff are able to cope with the volume and complexity of the work.

o the work is scheduled sensibly so that there is enough time to do the allocated tasks; shift work systems are agreed with employees or their representatives; and people are not expected to work long hours over an extended period.

Lack of control

examples of where people feel in control are when:

o they are given a say in how they do their work;

o the amount of control they have is balanced against the demands placed upon them.

Poor relationships

examples of good relationships are when:

o there is good communication between employer and employees - so that the employees understand what's expected; and the employer reacts to any problems being experienced by the employees.

o employees are not bullied or harassed.

Poor management of change

examples of good change management include

o the organisation communicating to employees the reason why change is essential

o the organisation having a clear understanding of what it wants change to achieve

o the organisation having a timetable for implementing change, which includes realistic first steps

o the organisation ensures a supportive climate for employees

Lack of training, support and failure to take account of individual factors

examples of good practice:

o employees receive suitable and sufficient training to do their jobs.

o employees receive support from their immediate line management, even when things go wrong.

o the organisation encourages people to share their concerns about health and safety and, in particular, work-related stress.

o the individual is fair to the employer - they discuss their concerns and work towards agreed solutions

Role uncertainty

examples of where people understand their role are when:

o they know why they are undertaking the work and how this fits in with the organisations wider aims and objectives.

o jobs are clearly defined to avoid confusion.

Work-related stress can also lead to:

An increase in sickness absence, which can have a domino effect - one person goes sick which leads to their workload being shared among the remaining staff.

They are unable to cope, which affects their health, and this leads to greater sickness absence.

A reduction in staff morale, poor staff performance, staff seeking alternative employment.

Organisations then have the expense of recruiting, inducting, and training new members of staff.

There are many ways we can manage stress, as shown above in the workplace. We can also try other strategies such as yoga, meditation, hypnosis and stress and management books/courses.

Conclusions

Stress is our best friend and worst enemy. Too little stress can kill as can too much. Short term stress is a very effective method in response to a short term crisis, whilst long term stress can have serious debilitating consequences. Long term stress at work can seriously affect health, staff morale and productive output.

10 More easy to reduce stress

Management of stress can be challenging, anyone assigned to a busy lifestyle, work, family, health, or a loved one worry. Stress is not discrimination. It can and will affect all. Some people notice the subtle ways, such as feeling tired at the end of the day or of sufficient tightness to seriously restrict the shoulder and the neck muscles. The other announcement in-depth impact such as migraine headaches, back pain, stomach ulcers, upset, or even hair loss and addictive eating patterns.

Stress is a significant point of view of health, as we will with increasing technological society financial burdens and both parents work outside the home. The family dynamic has changed fundamentally since the 1950 's and earlier. Need more ways to a busy life situations and reduce stress.

Here are 10 more easy ways to reduce stress:

Eat only when hungry. Food is necessary to maintain the body, but the fuel fill the void or comfort eating itself only Add more stress at the time, the stress of the body. Eat healthy foods. Junk food and high caffeine drinks add stress and nourish the body, or the feed is not appropriate. At the same time, they can give you a small sense of enjoyment, consider how the instant you feel hours later. Eating, balanced, healthy diet, reduces body stress, keep your energy for a longer period of time and get a good night's sleep. To Laugh. The comedy to rent and enjoy yourself before going to sleep. It releases the tension built up the muscles throughout the day and explains the kind of solid night's sleep. Laughter is also a way to reduce stress, when you are with others. It alleviates tensions and the group, all accessibility features. Create a routine that works automatically on a daily basis. To monitor the specific weight and, as a matter of routine, can be very soothing and meditative, most of the people. To meditate, or pray in the morning and before bed. This is a simple to use, clear your mind of all thoughts and focus on your breath for 5 minutes. I feel much calmer and you'll find throughout the day, it has the effect of reducing stress. In such a way as to respond to the lighter, more situations. Keeping a journal. Write your thoughts and the transactions to the journal have taken place during the day before you go to bed can be very freeing up your mind. To sleep during the day events only to release the ruminating makes them your sleep. This is in your mind and body, stressful. Enter the "tasks" list each night before going to sleep. This makes it easier to spend the night in your mind and disturbing in the day, and whether you need to remember to do something. Keep the list small and written only for the following day. Make a separate list that contains large, long-term actions. Post it in the fridge, so it is a place of importance, but does not have a connection to sleep next to it. Be sure to check off the things you can do them, such as. The CLEAN home. Do add the stress of your mind and body in many stagnant energy costs, which adds to the pressure of your life. Sort and organize your space so that you can feel calmer surroundings. Provides the visibility, which serves you anymore. If you have not used and the item or piece of clothing after the expiry of a period of one year, it is a good sign, it is time to publish it. Cleaning your closet can be a calming and can give you a sense of belonging. Your heart is lighter than having gifted works for someone who need them, i.e., the Salvation Army, goodwill, etc. Receive. Allow yourself to get the care and concern from others around you. Add to the burden of proof to protect the driver's cab on the only their affection or help add to the already long list of tasks. The love and attention is also very healing for the heart and mind. You deserve to receive only when you enter. Two way street. Only by safeguarding the cab and on the ozone layer, you can receive your own energy sources without replenishment. This adds to the stress of body, mind and spirit. Receive. You deserve it!

Remember, that you do your best every day. You have only one person, and you can only do so much on a daily basis. Know your limits and stick to them. Learn how to say "no". Just may be the best stress pressure reducer, for all!

c 2006 Jaelin k. Reece

Jaelin k. Reece, the intuitive Advisor & Empowerment life line. To use his skills complement Jaelin than gifted intuitive makes it easier for people realizing their true potential in their life, relationships, career, and prosperity. He helps people to convert their lives and they love to live a life of creation.

Jaelin serves the mentor, consultant, and a partner in the success of his customers. He is also a Featured columnist for Life-coach, please contact your About.com comprehensive improvements. If you are interested in the life and advise the IPU Jaelin coach can organize the session with his Web site through the comfortable : visit his new site: constructing a new! [http://www.craftinganewyou.com]

International Journal of stress management

The International Journal of stress management-is the methodical journal deals with personal and work-related stress experts. This journal contains the "peer review" ensiluokkaisessa the original article, including reviews, theoretical, historical, and empirical articles articles and Book Reviews. Some of the areas of interest, take the "stress and trauma assessment", "stress and trauma management, stress management, and the" treatment of topics.

Published quarterly, the journal, is also the international stress Management Association or official publication of the ISMA. ISMA is committed to a "less stressful world of work" in the organization. The Organization strives to make the training of students and professionals, as well as to make possible the research methods of the sound of the "interdisciplinary stress management", which includes psychology, dentistry, medicine, physical therapy, education and training, therapy, speech therapy, a wide range of companies and industries, and in the field of Psychiatry.

International Journal of stress management, issue 4, Volume 13 (November 2006), are a reflection of the stress and stress management at the international level, which will focus on the four articles, in particular, to stress the "control" at the top of the profession in different subjects. This is a problem in the articles are, inter alia, the

The role of stress in a visible consequences: a Meta-Analytic review
This journal article focuses on "the role of stress". The article examines the role of stress in the middle of know precisely the contested aspects of the role of stress and the effects of the judgment on a regular basis through the meta-analysis techniques to use, the effects of the relationship between the scientific community very well.

Emotional Disonnance, Burnout and the role of performance between the nurses and the police authorities
The articles touch on two studies-101 of the police officers and 108 nurses tested "in demanding the" recipients of connections can lead to emotional Dissonance, which may in turn impaired the performance of the proposal, and employee burnout. In addition, the authors predicted that "the emotional Dissonance" relate to the performance of the role of unconstructively parent burnout.

Posttraumatic stress symptoms, and the police authorities of Subclinical cardiovascular diseases
The article focuses on the present study, that "the stress disorder symptoms, Posttraumatic" subclinical "disease of the heart connections" will be reviewed in the light of the police authorities. The investigation showed that the higher the PTSD symptoms linked to almost double the sample to the police, the reduction of "subclinical cardiovascular disease" brachial Artery FMD "biomarker.

The International Journal of stress Management targets professionals in the field of education, psychiatry, psychology, medicine and other "stress and treating stress researching" field. Stress Management for the International Journal of distributed in hospitals, other health institutions and hospitals. In the order amount is $ 75 and $ 35 for organizations.

Milos Pesic is an expert in the field of stress management, and is very popular and comprehensive Stress Management website. A number of articles and resources on the topic of stress management, stress relief, stress tests, in order to reduce the symptoms of stress, stress, and much more at his site:

http://stress.need-to-know.net/= >

Information about the general anxiety or panic attacks facts

What is Generalized anxiety?

The general anxiety is also called GAD.

GAD is anxiety care to distinguish between the edges of the sidewalls of an inflated or tension and persistent anxiety. Even when nothing seems to start it.

Whose general anxiety, usually through their prediction of the disaster. They are the problems of the family in question too, or the domain associated with the connectivity, the imaginary money and health issues. Sometimes only the idea of trying to make it through the day anxiety incites.

What causes Generalized anxiety?

Research shows that GAD can be hereditary and that stress can play a major role in ramping the intensity, the maximum. However, the exact reason is unknown.

We know that in most cases, the GAD presents itself, or perhaps also developed the earlier stages of life. The symptoms may also tend to develop a little bit slower than other anxiety disorders. When the GAD occurs may become chronic. However, you can manage, if not completely with the correct processing of the current.

The general anxiety is also a substance p.-dependence, in particular, the consumption of alcohol or bentsodiatsepiinin.

What is Panic disorder?

Panic disorder is anxiety. It is identified as a recurring panic attacks, some serious. These attacks can last anywhere from a few minutes to an hour at a time.

Panic disorder is a real illness, which has been treated successfully. It is defined as the fear of impending doom, and accompanied by the control to a sudden loss of fear of terror attacks.

Panic attack symptoms may include dizziness, Sweating, hot flashes or · chills, palpitations, or tingling hands or feet, shortness of breath, chest pain and heart with spikes.

What causes Panic disorder?

With GAD, the exact cause is not known, but to run in Families found. It is also known to be hereditary diseases, alcoholism, and many, such as bipolar disorder exist.

Attacks launched by the first major stress, certain lifestyle or physical illnesses. Panic disorder is much greater post-traumatic stress disorder (PTSD), the mood of the patient.

Is also some evidence that show that Panic disorder can aggravate or even caused by menopause, Hypoglycemia, hyperthyroidism, hypothyroidism, or mitral valve prolapse.

How to deal with Generalized anxiety and Panic Disorder?

There are two main treatments for Panic disorder and GAD, medication and psychotherapy. You can work with one or both of the following on the basis of the medical certificate of a qualified physician.

As the primary drug for Panic disorder and GAD are the benzodiazepines. Medicinal products may also be imposed by the depression.

The problem of cognitive behaviour therapy (CBT) is a popular and effective aid to the dramatic GAD psychotherapy.

People have been searching for the most successful and lasting disturbance in the treatment of GAD and the Panic for the past few years. Some of the frequently prescribed medical treatment is to make life miserable for some relatively nasty side effects.

Psychotherapy is a very expensive and in many cases, only partially covered by health insurance, if you are lucky.

These processes are, in principle, only carrying strategies. Many people today, you are looking for alternative treatments for permanent cure. Although the causes of the Panic disorder and GAD are purely to understand some of the very successful treatment options, which allow the long term care.

I have been suffering anxiety and panic attacks with a number of years. Now I am in complete and permanent back on the road.

If you or someone important suffers from anxiety attacks, do something! Back to your life. Book now! I decided to try a method that makes sense to me. Manage your anxiety learning and recognise the anxiety attack about what it is. Only fear and need.

Yoga offers benefits for body and mind

Yoga is well known for helping me with the flexibility and stress-it is the practice for mind and body.

Many realize that would, in fact, yoga can help individuals with emotions and weight loss.

Recently I was on the market for new vinyassa yoga DVD rotate my current DVD.

I decided on the element of Yoga for weight loss created by Ashley Turner. I felt that it was a good choice of stimulating my goal to get into the best form in 40.

Ashley Turner is Yoga and mind-body therapist Yoga psychology. She is a native of Illinois, the living in California. I had the opportunity to speak with Turner on yoga, weight loss and psychology.

Q: How did you get involved with Yoga?

And: and a friend took me to the first Yoga and I fell in love. I taught yoga for 11 years and then I decided to get my master's in Counseling Psychology from Pacific Graduate Institute five years ago. (Wrote a thesis on the integration of psychology, blending Eastern and Western ideas.)

Q: what is the connection between Yoga and psychology?

And we often Yoga: through experience strong emotions, which we released understand psychology can help.

Yoga psychology combines the study of the mind with mental, emotional and physical aspects of the body as a whole.

Continuation 1 | 2 for more

View the original article here

Post-traumatic stress disorder where the sufferer is the illness to the Codependent partner-or not?

If you've been reading about the codependent woman and codependency, you likely know that the codependent woman often is attracted to and hooks up with a man with mental health issues. He might be an alcoholic or a drug addict. He might suffer from a personality disorder such as Narcissistic Personality Disorder or Antisocial Personality Disorder. Or, the man might well suffer from both addictions and a personality disorder at the same time.

Even if the man doesn't actually suffer from a full-fledged personality disorder, he is still likely to have enough mental health issues that he isn't capable of providing the woman with the type of relationship she truly desires. For example, while most women expect a partnership, he is apt to want to control her. He might be abusive in order to accomplish this goal, too. And while the narcissistic man may rely primarily upon verbal abuse or emotional abuse to accomplish his goals, the man suffering from Antisocial Personality Disorder is apt to become physically abusive-often starting off with verbal abuse and emotional abuse-and adding the physical abuse later.

Indeed, the man with a personality disorder and addiction problems is not capable of providing the woman with what she wants in a relationship. Not only is he apt to be abusive, but he is essentially incapable of love-either of giving it or receiving it. He may come on initially very strong-or he may seem quite romantic and loving. The sex might be great, too. But once this type of man believes he has the woman hooked in, things are apt to change drastically. Since he is apt to have selected her because of her tendency towards codependency which he likely spotted immediately, she is apt to stick around-confused about why he doesn't treat her as he did before. She keeps expecting the days of wine and roses to return when instead, they are likely forever over. Nonetheless, she'll believe him when he tells her that if she would only do such and such better, or so and so differently, those good days might well return!

Sure, anything might happen. But that doesn't mean it ever will. And, in the case of the relationship with the narcissistic, abusive, and addicted man, the woman may well twist herself into a pretzel to try and please him, but he will never be pleased. Of course, she doesn't realize that he needs to always be right. That means he must make her wrong. Indeed, he needs to be better than others. That means he must make her less than. So, she will always lose. But, because of her codependency, she may well remain in denial about what it truly going on-the dynamics of their relationship which he isn't about to change-since they serve him so well.

All Abusive PTSD-impacted Relationships are not the Same

But what of a relationship we're seeing more of now and will be seeing more of in the future still-the one impacted by Post-Traumatic Stress Disorder or PTSD? Are women who are in relationships with abusive and addicted PTSD sufferers themselves suffering from codependency? After all, many PTSD sufferers are angry and can be verbally and emotionally abusive. In fact, some will become physically violent-even kill a partner. Many PTSD sufferers abuse alcohol and drugs to try to better manage problematic PTSD symptoms-which only increase the odds that the sufferer will become abusive towards the partner.

To answer the question about codependency, you need to consider if the woman was already in a relationship with this person before he developed PTSD, or did she become involved with a long-term PTSD sufferer who exhibited these types of problems or issues right from the beginning of their relationship? Furthermore, has this PTSD sufferer done nothing to try and deal with the problematic PTSD symptoms? In the first case, the woman might have sent her partner off to the war zone seeing her beloved as one type of a man. If he developed PTSD as a result of that experience, he may well have returned seemingly a stranger. The symptoms of Post-Traumatic Stress Disorder can do that to a person-and hence, change the nature of their relationship overnight into something that is the antithesis of warm and loving. As alluded to earlier, it could become deadly, in fact.

The woman involved with someone who developed PTSD more recently and is showing problematic behaviors because of the Post-Traumatic Stress Disorder needs to be concerned about her physical and emotional well-being-as well as that of any children present-because the PTSD sufferer can be a danger to others as well as himself. He truly could have suicidal and homicidal thoughts-thoughts he never would have had before developing PTSD. So, the woman in a relationship with such a man should always have a safety plan and be prepared to leave. At the same time, though, if he is getting help for those PTSD symptoms, she should hold out hope that things could get better. She likely will want to hang in there and be supportive because indeed, her support will likely help him to improve and become something more akin to the man he was before. While he may never become that same person because, for example, war changes people, that doesn't mean that they couldn't go forth to have a good relationship and happy family once again.

The woman who is hoping that her willingness to keep on giving to the man who has suffered from PTSD for years now, but without seeking treatment, is facing a different situation. She needs to realize that long-term PTSD sufferers have been helped. So, instead of just giving and giving in the way a codependent woman is inclined to do, she may want to stop and ask her partner if he has considered getting some psychotherapy to help him better manage his PTSD symptoms. Also, does he realize there are medications that could help to tame those symptoms, too? If he indicates that he has tried those things and they didn't work, then she might need to stop and ask herself if there are things wrong with this picture that she can't change. Or, if he says that no one can help him, only wimps seek help, or he certainly doesn't have any mental health issues but she is becoming the victim of them quite regularly, then she probably should wipe her denial away and stare into the face of reality instead.

It may be sad that anyone has to develop and suffer from PTSD. But because the PTSD sufferer has allowed his life to be ruined by those PTSD symptoms, should the woman stick around and have her life ruined, too? She may make a conscious choice to do so-for example, she believes that this is her purpose or mission and, no matter what sacrifices she must make, she is certainly going to do this. But if she just finds herself doing this because she is used to being stepped on by others or being used and abused because this happened to her in childhood, then she may want to consider the fact that she is behaving as a codependent. Furthermore, she may want to work towards becoming codependent no more.

By the way, we're not trying to blame or condemn the victim of Post-Traumatic Stress Disorder. The PTSD sufferer likely experienced one or more traumatic events outside his control. His brain then reacted in ways the individual couldn't control-at least not initially. But since the brain is more malleable than mental health experts once believed, with the proper therapy, it may be possible to rewire the brain in such a way that the PTSD symptoms could entirely disappear-or at least, they could become more manageable. Furthermore, psychotherapists know techniques to teach PTSD sufferers so they can better manage any remaining symptoms.

If you are concerned about a woman who is inclined to sit back and take a partner's abuse, assume responsibilities for his problems created by PTSD symptoms, or to engage in other behaviors that she considers loving and caring while they're causing you and others to raise your eyebrows, you may want to gently suggest that you suspect she could be suffering from codependency. Furthermore, she might well so her partner and herself a favor if she pushed for recovery-his from those debilitating PTSD symptoms and hers from codependency.

Diane England, Ph.D. is the author of a self-help book designated by the "Library Journal" as one of the "BEST BOOKS OF 2009." In fact, "The Post-Traumatic Stress Disorder Relationship: How to Support Your Partner and Keep Your Relationship Healthy" was one of only three self-help books to make their list. While this licensed clinical social worker, with other degrees in family studies and child development as well, offers information and tools for those struggling with relationships harmed by PTSD, previously Diane England wrote articles on topics such as his narcissism, addictions, and abuse and her likely codependency and recovery via personal development and spiritual growth. Diane England sincerely hopes you will check out her book even if it would not benefit you personally-so you might make others aware of it. After all, you never know who may be suffering silently and needlessly. Also, with PTSD associated with a higher risk of suicide, you could be offering a PTSD-impacted couple a life preserver without even knowing it, don't you imagine?

Dr. England has four websites. Check out http://www.PTSDRelationship.com to learn more about her book as well as for other helpful information about PTSD. Her newest website is http://www.Codependency-Codependent-No-More.com.

Anxiety Disorder, the child-what can you do to Help?

Anxiety mood disorder, the child can be difficult to work with or help, since children may experience stress for adults in dilute. They are also more sensitive to and sometimes even more susceptible to anxiety attacks. For adults, such as utility bills, getting fired or divorce may be the cause of a panic attack. The reasons for the children of these attacks can vary without worrying about the certifications to meet new people, or even as a monitoring tool for them to accept.

Although most children are able to win the challenges at home, school and other difficult to face these things. If anxiety or stress is managed or treated in an appropriate manner, it can lead to more serious diseases, or phobias and change the kid child anxiety mood disorder. The best way to prevent this is to understand the child's anxiety as soon as the various causes of diseases. The following are some of the most common characters, which help the children of diseases to diagnosis anxiety.

Separation Anxiety. This occurs when the child begins to feel anxiety attack symptoms when he or she is separated from his parents or guardian. This is normal for children, if they are left alone for the first time in school. Some of the children to win fear alone, and adjust the school and the other persons. The other, but who continue to experience any of the attacks, when they are left alone. If the problem occurs often, the symptoms are not heavy metal, the child may experience separation anxiety. A lot of things may be the cause of separation anxiety, such as parents or even the disruption of the normal operation of the child of divorce.

Social fears. Most children are shy or afraid that talking to the crowd or the accomplishment of the particular tasks assigned to the front of the user group for the first time. But when they do these activities on a regular basis, they start to become more comfortable with them. Some children, however, increasingly severe anxiety or panic symptoms, even when the appointment of the new people a day, seven days a week, or public speaking. If this occurs, the child can be a social fears. This type of phobia is very afraid of children is being carried out by the crowds and the appointment of the new people, because they think they have than embarrass themselves or was ridiculed.

The general anxiety (GAD). This disorder is characterized by excessive and even paranoia. Children with Generalized anxiety to get tight and anxious, even with little provocation. They may feel the tenttiin, which is scheduled to be away from the idea of the month at nauseated. Or they may sound like a serious anxiety just to think about the first date in the subject or a bad grade. Sometimes the child can even stay awake just worrying about the wear of the school.

Post-traumatic Stress Disorder (PTSD). PTSD, as its name implies, has caused serious injuries to the child's life or events. Physical abuse, bad car accident, divorce their parents could trigger panic attacks, if not all, of the Convention on the rights of the child. Children feel these attacks in situations where it is recalled, in particular, the characters of the transaction.

And Treatment Obsessive Compulsive Disorder (OCD). Many people think that this type of mood disorder occurs only for adults. But children may also develop OCD, which is characterized by the recurrent activities which have alarming or fears. Children with OCD, such as, for example, might be able to organise their blocks repeatedly, the color and number, or they may wash their hands an 10 times a day, because they are afraid of germs. Children with OCD to make these tasks because they strongly believe that they are bad things.

The children appear to be carefree and innocent, but it does not mean that they do not, you may experience stress too. The pressure of the Internet, and other stresses can cause children to experience anxiety attacks. Make sure that your child can manage these different pressures, so that he becomes a yleistilaan and anxiety of a child, that helps. Give children the love and care for, to help them cope with various challenges in the world.

Rebecca Hughes has suffered Panic attacks and anxiety disorders, most of his adult life. Rebecca has become an expert in the area and has discovered how to cope without the need of drugs or medication. Rebecca is fully aware of the anxiety disorders can be your life, and is committed to helping sufferers of his interaction with fellow Office program users. Learn more about the Anxiety Disorder of the child and Rebecca's success story in his Mini-series available in the rich part of the 9 for more information, see http://www.panicattackcentre.com included.

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Clinton stressed democracy in Egypt, Tunisia trip

WASHINGTON (Reuters)--US Secretary of State Hillary Clinton is set to travel to Egypt and Tunisia next week, the highest American became official to visit the region after a popular revolt toppled the Government of the UNITED STATES in both countries.

"I intend to trigger a strong support for the Obama administration and the American people that we want to be an important partner in the work that awaits us, how to transition to true democracy," Clinton told a Congress panel on Thursday.

"We have a huge interest in ensuring that Egypt and Tunisia provide models for the kind of democracy that we want to see," said Clinton, says he was planning to talk directly with people, the Tunisian and Egyptian during the visit.

Clinton will be in Paris in March 14-15 for meetings of the Group of eight Foreign Ministers, and then fly to Egypt and Tunisia on March 15-17, the Foreign Ministry said.

Clinton during the tour will enable her to assess the situation in Egypt, where the United States provided strong support for the demonstrators, who eventually forced the resignation of President Hosni Mubarak, a longtime ally of the US, in February.

It will also be talking to the Transitional Government officials in Tunisia, which launched a wave of political turmoil, sweeping the Arab world in January, the mass protests that toppled President Zine Al-Abidine Ben Ali.

Egypt and Tunisia both borders of Libya, which qadhdhafi still bloody battle against rebels trying to end his rule 41 years triggered growing calls for international action.

Clinton said the Committee for the redistribution of the House of representatives, the Obama administration has been the United Nations on possible stronger measures on Libya and seek to build bridges to the Libyan opposition.

"THE BOMBS AND BULLETS"

"We are in the Libyan people as a brave, bombs and bullets are demanding that Gaddafi must go," said Clinton.

"We reached out to the opposition inside and outside Libya. I got to meet with some of this information here in the United States, and when I get to travel next week to discuss what it can do more, the United States and the other. "

The United States joined efforts to help thousands of people fleeing the unrest in Egypt, Libya and Tunisia, but still has not accepted the proposals of the military response, including the creation of a no-fly zone on Earth.

In a grim assessment of the rebels a chance, head of the intelligence services of the UNITED STATES James Clapper told the Senate Committee that Libyan forces loyal to Gaddafi were better equipped, more logistical resources and "over the longer term, the system will prevail."

Clinton's visit takes place as the United States is trying to understand how it affects the political transformation of the Middle East, US interests and the interests of its key regional ally, Israel.

Washington supported, what it calls for an orderly transition in Egypt, where the army is the supervision of the interim Government, with plans for a constitutional referendum and elections for Parliament and President.

The United States has already announced 150 million dollars in aid for Egypt, including $ 60 million for the preparation of the elections.

"We'll have to see some greater things than this," said Clinton. "No to Europe, aren't looking into the Gulf, even if they are happy that their assistance. They look at us. "

Clinton also will meet the administrator of the authorities of Tunisia, who are negotiating, through political changes before the elections for a new Constituent National Assembly in July.

Clinton said that the United States had to continue to engage with the Middle East, such as new order appears.

"Yes, it's exciting."And it entails very significant challenges to America's position, for our security and for our long-term interests, "she said.

(Additional reporting by Tabassum Zakaria; Editing fashion Chiacu)

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Substances with the stress of medicine with the improvement of the Quantum brain

How stress can identify?

The stress is to be recognized also the pain, forgetfulness, loss of memory, concentration problems, anger, sleep patterns, fatigue, changes in dietary changes, and the alcohol and tobacco, eating disorders and drug consumption, the increase in the body of a lot of changes.

What causes stress?

Stress may cause the loss of jobs, close friendship, bankruptcy, loss, betrayal the husband or family member, close to home, separated from the back of the credit, physical injury, disease, car wreck death experience for the children of the spouse's sickness, malnutrition, drug and alcohol abuse, emotional abuse, physical abuse, drugs, and medical side effect to a promotion or raise. Athletic Madrid or sports injuries, leading to broken legs or torn rotator cuff injuries seriously change the daily routines and cause stress. The annual challenge or the training for the ironman at the summer Olympics and in the absence of this goal, to lead to a reduction in stress or many of the athletes.

How to prevent stress additive storage capacity?

Improving the use of quantum brain amino acid therapy to improve stress, including phenylalanine, L-tyrosine, L-lysine, L-tryptophan, 5-HTP, Melatonin and DHEA, Theanine. Amino acid requires approximately three to six weeks before its success is to be understood. It should support the therapeutic effects of vitamins and minerals. Vitamin B and vitamin C supplements are required always serious in times of stress. The body's metabolism, many of the vitamins used much more extreme periods of stress. Another good additions for the stress of the registration of persons sailing on board must, in addition, the os on a daily basis based on the whole food multivitamin. Many people eat poorly in times of stress and worse health.

How quickly without good medicine?

The exercise is to cure for the substances in the mild depression many people. Treating or preventing depression of exercise should be carried out in four or five times a week. You can use Yoga, qi gong, walking, dancing, cycling and gardening. Depression and the people should be outside in the Sun for at least 30 minutes a day. A good strategy in dealing with stress is related to the injury, athletic looking at comedies.

What herbs can handle the stress?

Quantum brain improvement is dependent on many of the herbs to heal depression, Gotu Kola, which are the St John's wort, Valerian, Kava Kava, passion flower, Roasea Rhodiola, ginseng, Ashwaganda, lemon balm, green tea and Panax ginseng.

Quantum improvement is dependent on the management of the brain to prevent stress and other health issues. Stress can affect the brain go untreated and in many ways very seriously. When the stress is allowed to go to raw, it develops depression, insomnia, anxiety, concentration problems and memory problems. It kills brain cells and change similar to embryonic pathways in the brain.

What alternative can be used to help deal with stress?

Bio-identical hormones can help treat and prevent stress, if you are changing in the age of forty of fifty. Bio-identical progesterone and pregnenolone can help balance the hormones, or women nearing menopause. Men also use the Androgen testosterone and the bio-identical hormones help prevent memory loss and concentration problems. Medicine is used for amino acids, vitamins and herbs to promote the improvement of the brain and the Quantum can positively contribute to, or repair the damage. Saliva hormone tests can be used for bio-identical hormones, you need to know the exact amount. Quantum brain, the improvement of the Protocol will take approximately one month from the date on which the bio-identical hormones can have a significant effect on the patient.

How Stress affects the brain tissue and change it?

Stress is devastating effects on the brain. Unmanaged stress is a significant factor in brain diseases. The cellular changes of the hippocampus may lead to depression, post-traumatic stress disorders (PTSD), and Alzheimer's disease. Extended or repeated stress leads to influencing cognitive brain function and affect memory and learning. Chronic stress may speed up the neurological effects of structural changes, as well as the mobile phone and the molecular mass. Unmanaged stress also leads to hypothalamus, pituitary and adrenal system, the negative changes. Long-term stress can also permanently change in personality type.

Dr. r. Stone, MD, an alternative medicine-India

Dr. Stone is the MD of the R option of medicine India, MBA Finance-the University of St. Thomas Houston, Austin and UT BBA. Dr R Stone, Laser Therapy, also trained ICAET and NAET. Memberships in: the Cambridge who's who, who, the world Stanford Anti-aging Academy of medicine, the American Academy of Anti-aging medicine, Museum Kunsthaus (Zurich), the Modern Art Museum, Austin, New York Metropolitan Museum of Art, the Dali Foundation, Austin Art Alliance and the Austin Film Festival. Dr R Stone owns the http://www.freeitalianteacher.com and http://www.MediciGalleries.com

Oregon officials: 1 in 5 veterans suffering from PTSD

Oregon Army National Guard Master Sgt. Jeff McDowell of Eugene thought he was fine in 2005, after he returned from a year of combat in Iraq, but his wife knew better.

McDowell, then 41, couldn't sleep, was quick to anger and often found himself feeling anxious, especially when out in public, worried that other people were a threat to his wife and their two children.

His wife, Shelly, said, "?'You need to go and talk to somebody,'?" McDowell recalls.

He saw a mental health counselor at the Eugene Vet Center. Other visits followed and, the next year, the U.S. Department of Veterans Affairs diagnosed McDowell with post-traumatic stress disorder, an anxiety disorder that can affect people who have been through traumatic events, including combat.

McDowell, who now lives outside Veneta with his family, said the counseling helps him manage his anxieties, but he knows other veterans who aren't doing so well.

"They are holed up in their homes," he said.

Precise numbers of former soldiers who have PTSD aren't available, but of the veterans who served in Afghanistan or Iraq, an estimated 20 percent — one in five — have the disorder, said Tom Mann, public information manager of the Oregon Department of Veterans Affairs.

The federal VA estimates the number is higher — 25 percent.

And, with 3,000 to 6,000 Oregonians who serve in all branches of the military, including those who saw combat, returning to civilian life, the number of people afflicted by PTSD is expected to grow.

PTSD symptoms, including insomnia, feelings of rage, suicidal thoughts and reclusiveness, can make it difficult for veterans to readjust to civilian life, leading to divorce, unemployment, family estrangement, alcoholism and drug abuse, Mann said.

Sometimes, the disorder can lead to incidents with tragic results.

In December, Michael Mason, an Iraq and Afghanistan veteran from Springfield who had been diagnosed with PTSD, was shot and paralyzed by Eugene police after he had inexplicably fired shots with a 9 mm handgun in the Valley River Center parking lot. No one was injured by Mason's shots.

The VA classifies PTSD as an anxiety disorder that can occur when a person experiences a traumatic, life-threatening event. Strong emotions, such as fear, anger and confusion, caused by the event create changes in the brain that may result in PTSD, the VA says.

PTSD has been around a long time, mental health professionals say, although it was called different names following earlier wars, including "soldier's heart" after the Civil War, "combat fatigue" for WWI veterans and "post-Vietnam syndrome" for Vietnam veterans.

But anyone who undergoes life-threatening or terrifying experiences, such as a car accident or rape, can develop symptoms, according to the VA.

People with PTSD can continue to relive the traumatic event in their minds, through flashbacks and nightmares.

Certain sights or sounds, such as fireworks or a car backfiring, can bring back memories of gunfire for combat veterans.

"During flashbacks, people aren't thinking real well," said David Baldwin, a Eugene psychologist who specializes in stress and trauma counseling. "They are responding to danger, or a life threat, or fighting for their lives, and feel as if they're back in their traumatizing experience."

People with PTSD can have "heightened levels of physiological arousal," such as elevated heart rates even though they are not in real danger, Baldwin said.

"Because they feel unsafe, they're more likely to be triggered into a defense state that might get them out of a traumatic experience that isn't really happening," he said.

"During this type of event, you think that your life or others' lives are in danger," Baldwin said. "You may feel afraid or feel that you have no control over what is happening."

McDowell, a member of the of the Oregon Army National Guard 2nd Battalion/162nd Infantry Regiment, arrived in Iraq in 2004, about a year after the U.S. entered the country. Fighting was heavy as the insurgency and sectarian violence grew.

McDowell belonged to a battalion scout unit, which operated in downtown Baghdad.

"We were the eyes and ears of the battalion commander," he said. "We did intelligence gathering. We went on raids. We worked very closely with the explosive ordnance teams. We did explosive ordnance removals. If a soldier or Iraqi policeman was injured by an improvised explosive device, we did the investigation."

"Sixty-five to 70 percent of the time, you are moving along and not much is happening, but 25 percent to 30 percent of the time, all hell is breaking loose. And there were a handful of significant events that I don't know how we survived."

After returning to Eugene, McDowell remained in the National Guard and resumed work as a contractor. He said he often felt keyed up, or "hypervigilant" when he was in public with his family.

At restaurants, for example, he would constantly look at other people and listen to what they said.

"You are constantly assessing people," McDowell said. "You are constantly looking for threats.

"It was getting obsessive."

But after he underwent counseling , McDowell said, his symptoms improved.

After 22 years in the National Guard, McDowell retired from the service in 2007.

He's now attending Northwest Christian University, working on a master's degree in community counseling.

His goal: to become a VA counselor to help Vets with PTSD and other problems.

"Maybe I have something to offer other veterans," he said.

In the last year, 3,414 veterans affected by PTSD made a total of 21,564 visits to VA clinics overseen by the VA's Roseburg office, which administers health care for veterans in Lane, Douglas, Coos and Curry counties and northern California's Del Norte County.

The relatively high rate of PTSD among returning veterans can be attributed to the military's reliance on repeated combat deployments, officials say, which increases the chances of soldiers being exposed to traumatic events, as well as the possibility of suffering brain injuries, both of which contribute to PTSD.

About 80 percent of the patients seen in the Veterans Affairs mental health clinics in Eugene have been diagnosed with PTSD, said Dr. Les Garwood, the VA's lead psychiatrist in Eugene.

Last year, the VA relaxed its standards to make it easier for veterans to get help for PTSD.

Previously, veterans had to identify a particular traumatic event that could have caused the disorder and the VA would have to verify that event through military records. Now, benefits for combat-related PTSD can be given without the VA having to document a specific event, only that combat experiences contributed to the disorder.

The VA benefit adjudicators "will rely on a VA mental health provider's diagnosis that the person has PTSD and it's related to their combat experiences," said Joseph Reiley, supervisor of the Lane County Veterans Services Office.

"So folks who have concerns about having this condition, I would encourage them to contact this office and we will assist them with their claim for benefits."

Garwood, the VA psychiatrist, said PTSD can be treated with medication and individual and group therapy, but it's rare for the disorder to completely disappear.

"PTSD tends to be a maintenance disorder; it improves over time with treatment in most instances," he said. "But I don't like to misrepresent the concept of PTSD, that you cure it like a sore throat or cancer. It's more like treatment of diabetes or arthritis. They are chronic conditions, and the goal is reducing (PTSD) symptoms to the point where the quality of life is improved and the ability to function is optimized."

The trauma of war — killing other people and seeing friends die — can challenge veterans' beliefs about themselves and the meaning of life, Garwood said.

"PTSD is a chronic condition," he said. "It's not something (veterans) can snap out of or get over right away. Veterans deserve empathy, compassion and grace from the public."

Nearly one in five veterans who served in Afghanistan or Iraq are believed to be suffering from post-traumatic stress disorder, and with thousands of Oregonians coming back from war, military officials expect growing numbers.

Post-traumatic stress disorder is an anxiety disorder that can affect people who have experienced traumatic events, including combat. Symptoms include insomnia, rage and suicidal thoughts.

The Eugene Register-Guard reports that the Oregon Department of Veterans Affairs says about 20 percent of veterans suffer from it.

Officials say the relatively high rate of PTSD among returning veterans can be attributed to the military's reliance on repeated combat deployments. Last year, the VA relaxed its standards to make it easier for veterans to get help for the disorder.

___

Information from: The Register-Guard, http://www.registerguard.com

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Katrina Survisors and PTSD-the pain is still

Only 18 months ago, the Americans were glued to their television sets, watching the horror, devastation of our neighbors, such as the United States in the Gulf area are played. Citizens and institutions from around the world demonstrate care and concern. People throughout the country to open their homes, schools, shelters and an unprecedented natural disaster resources for credit card fraud.

Arizona reiterated the Governor as "this is not a Sprint, but the Marathon!" Our new neighbors still necessary in the form of food, clothing and continuous support, new hope for the future. As the most horrific events that people experience (natural or not), the survivors need time for this event to the trauma.

One of the image in the image in my mind the inset on the television. Still visible on the mobile downtown airport at a speed of water through the courageous puhdistettaessa New Orleans street. They approached the House, which is below the level of the water, the front door stairway. Man greets Bernard and Bianca deny them help and proceeds to dust off his broom and sweep of the event to the steps of the way.

This image, on the streets of New Orleans, Posttraumatic stress disorder is characterised by an abundance of nature. This poor man had two out of his life, as nothing had happened. Psychological numbing and denial of service vulnerability exists in the victim's accounts had been stable, and he was not about to leave the only possession he was ... in his home.

Even though, as the case may be, the amount of the aid money and do not make this go away grieving for the victims of the Gulf disaster in pain. Only once, and emotional support through the painful reality of this trauma is reduced. Many in France from this tragedy is the psychological support, as the case may be, shall be able to move forward in their lives. This country is prepared to improve our support is needed?

In the coming years we expect Memorial emotional fallout, without prejudice to any of our people face the natural disasters. Those who are to assist one of PTSD must be understood in the light of the characteristics of the yleistilaan. The following is an overview of the problems:

o initial psychological numbing and denial of service vulnerability.

o Experience, which means the threat of serious harm or injury.

o experience of intense fear and terror, the vulnerability.

o signs of Persistent reexperiencing the transaction.

o avoidance of Stimuli associated with the transaction.

o Permanent symptoms, hypervigilence, startle response, and arousal.

o Increased agitation, anxiety, depression and anger.

o Emotional withdrawal and social detachment of, a bow door.

o's reliance on the pattern of consumption of alcohol and other substances present in the self medicating.

We know that some of the Gulf were suffering from psychological disorders Association to Hurricane Katrina. These people need urgent psychological intervention to ensure that it is necessary to support the lifestyle of their disorders and counseling. Others who have been in financial planning for this event, the emotional trauma to psychological support is also needed. In the different Member States and the need to coordinate the Housing Association of mental health, through the efforts of the agencies in support of the churches. Volunteers have been recruited and trained so that they can assist those who are confronted with Posttraumatic stress disorder, pain. If we address our sadness and despair due to the neighbors of mental health needs, is not working for many who were touched by Hurricane Katrina. Now, when the characters in the event the original shock has come and gone, it is time for all of us to commit ourselves to the re-makes, which is to help our neighbors in need.

People are easy going and to continue his life turns to the usual pace of other disasters-Katrina all olive, including 9/11. More than a million people and displaced more than 400,000 have lost his job. We have parents and children remain separated from each other. Small children are asked, "what is your mother's name, and they respond with" mommy. " At the end of May 2006, was still the youngest 1,753, 18-year-old children in the three-week-old infant, who were still separated from their family members.

Health care providers to assume many roles in the middle of a natural disaster-management, the Director, the Comforter and the data source. Such as health care providers the necessary instructions, we should take into account the decrease in our care are part of the losses. Interviewing any person crossing the sensitivity is essential and is the first step in assessing the specific needs. CAPS-test (clinician-administered PTSD scale) may be administered at some point the stress level and gauge what PTSD is the victim's emotional state.

The investigation has shown that the longer and heavier the person's life, the greater the probability of the threat to the development of PTSD. Yleistilaan is one of the more people who are socially isolated, psychological and physical trauma history and with the people in the past, including depression and mental health problems. The children ran out of the disaster, which was at an early stage fare better than those who watched over the dead bodies floating on the water, and which saw the loss of a parent or have seen violence.

Providers may contribute to mental health, environmental safety, the environment, reduce the complexity of connections, you will be charmed by the other, the self-empowerment and hopefulness. Workers should:

o help to people who meet their basic needs.

o to provide a simple and accurate information about how to obtain the services.

o you will be able to listen to people who want to share your stories.

o is friendly and compassionate, even with difficult people.

o help people, please contact us with your friends and loved ones ....

o the authorities together.

o provide practical proposals that will help to guide people towards itself.

Avoid using, for example:

o Forces users to share their stories.

Telling people what you think, o they should be feeling, thinking and doing.

o Making any representations regarding the use, which shall not be considered.

o existing services or Criticizing the relief effort.

PTSD is not a prerequisite, which is the only "heads." We know from research that the risk or risks in response to the so-called "fight or flight response" damaged people with PTSD, leaving out the intense mental and physical sensations can't change. They feel that they are at risk, even after the threat has passed a long time.

The good news is that researchers, support for the National Mental Health Institute, the Veterans Affairs Department and other agencies developed effective PTSD treatments. These are lifestyle and cognitive behavioral treatments-talk therapies, who teaches people to manage the shocking and unwanted thoughts and physical symptoms ". There is a lot of work. It is prepared through the voluntary efforts of achieving our objective the improvement of the people of this horrific event.

James p. Krehbiel, ed. s., LPC, is a freelance writer, CCBT writer Scottsdale, Arizona, and training in cognitive-behavioral therapist. His personal growth book, Stepping Out of the bubble is available in the http://www.booklocker.com at the James http://www.krehbielcounseling.comcan be reached at:

Anti-stress technology is put to the test

If the price ceiling and wall perforation first calm down, then the gadgets what could only be of ahab.

Presentateur work lunch, Declan Curry tried out a range of relaxation products, and help Vanessa Bolton in society Management hassle.

Important: If you have a medical condition, you should seek medical advice before used any of the products that are shown here.

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